A lawyer's guide to the Alexander technique : using your mind-body connection to handle stress, alleviate pain, and improve performance /
This book introduces lawyers to the Alexander Technique, a set of skills for stress management, pain relief, and performance enhancement. The Alexander Technique can be explained very simply - it is a means to recognize and avoid common habits of body and mind that interfere with optimum functioning...
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Main Author: | |
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Format: | Book |
Language: | English |
Published: |
Chicago, Illinois :
American Bar Association,
2015
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Subjects: | |
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Second Floor
Call Number: |
KF297 .K78 2015
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• | Available |